What Is Tennis Elbow?
Tennis elbow also referred to as lateral epicondylitis, is a common condition that causes pain and inflammation on the outer part of the elbow.
Despite its name, tennis elbow can affect anyone, resulting from repetitive motions that stress the extensor tendon connecting the forearm muscles to the elbow.
This condition occurs in individuals who engage in activities requiring twisting or gripping, not just those who play tennis.
What are the Symptoms of Tennis Elbow?
The symptoms of tennis elbow typically include:
- Pain: Usually felt on the outside of the elbow, the pain can be sharp or burning and may radiate down the forearm.
- Stiffness: Affected individuals experience a limited range of motion in the elbow.
- Swelling: The area around the elbow may become swollen.
- Weak Grip: Difficulty in holding or gripping objects is common.
If these symptoms persist for more than a week or worsen, seeking medical attention for an accurate diagnosis is crucial.
What are the Causes of Tennis Elbow?
Tennis elbow is primarily caused by repetitive arm motions that lead to microtears in the extensor tendon.
Many factors can elevate the risk of developing this condition, including:
- Age: It is more commonly seen in individuals over 40.
- Occupational and recreational activities: Jobs or sports that need repetitive wrist and arm motions, such as painting, playing musical instruments, or participating in racket sports, can contribute to the condition.
- Heavy lifting: Regularly lifting objects over 45 pounds can strain the elbow.
How is Tennis Elbow Diagnosed and Treated?
Your doctor may diagnose tennis elbow through a physical examination and discussing symptoms.
Imaging tests like X-rays or MRIs may be needed to determine the extent of the injury.
Treatment typically starts with conservative methods such as the RICE protocol (Rest, Ice, Compression, Elevation).
Additional treatment options may include:
- Over-the-Counter Pain Relievers: Nonsteroidal anti-inflammatory drugs (NSAIDs) can help reduce pain and swelling.
- Physical Therapy: A physical therapist can advise specific exercises to strengthen the elbow and improve flexibility.
- Bracing: Wearing a brace can relieve pressure on the elbow.
- Injections: Certain injections may also be considered for persistent pain.
Conclusion
If you’re experiencing symptoms of tennis elbow, don’t let it disrupt your daily life. The dedicated team at ISAAC Bone and Joint Specialty Hospital is ready to assist you with expert diagnosis and personalized treatment plans. Contact us today to schedule your appointment and take the first step toward recovery!
