Herniated Disc: Causes, Symptoms, and Treatment

A herniated disc happens when the soft center of a spinal disc pushes out through a tear in the tough outer layer, which can press on nearby nerves. This condition commonly affects the lower back and neck and can cause pain, numbness, and weakness.

What is a Herniated Disc?

Your spine is made up of bones called vertebrae, and between them are discs that act like cushions. These discs have an outer tough layer and a soft center. If the outer layer breaks or weakens, the soft center can leak out and press on the nerves, causing pain. This is called a herniated disc.

Causes of a Herniated Disc

Several factors can cause a herniated disc, including:

• Aging: As you get older, the discs in your spine lose moisture and become less flexible, making them more prone to injury.
• Injury: A sudden accident or lifting heavy objects can cause a disc to rupture.
• Repetitive Movements: Repeating certain movements, like bending or lifting, can strain the discs over time.
• Genetics: Some people may be more likely to develop disc problems due to their genetic makeup.

Symptoms of a Herniated Disc

Symptoms vary, but common signs of a herniated disc include:

• Pain: You may feel pain in your lower back or neck, and it may spread to your arms or legs.
• Numbness or Tingling: Pressure on nerves can cause a sensation of numbness or tingling in your limbs.
• Weakness: The nerve pressure may cause weakness in your arms or legs, affecting your ability to move easily.
• Limited Movement: The pain from a herniated disc may make it difficult to move or perform daily activities.

Treatment for a Herniated Disc

1. Conservative Treatments:
   1. Rest and Activity Modification: Avoid activities that worsen your pain.
   1. Physical Therapy: Exercises to strengthen muscles and improve flexibility.
   1. Medications: Pain relievers and anti-inflammatory medications to reduce pain.
   1. Steroid Injections: Corticosteroid shots may help reduce inflammation and ease pain.
2. Surgery: If non-surgical treatments don't work, we may recommend surgery to remove the damaged disc or relieve nerve pressure.

If you’re experiencing pain, numbness, or weakness, don’t wait. Contact Isaac Bone & Joint Specialty Hospital today for a consultation and take the first step toward recovery.